Key information
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Free Strength and Balance classes for women aged 65 and over and women living with long-term health conditions. Sessions aim to improve strength, balance, mobility and confidence, helping reduce the risk of falls.
SHAWS Strength and Balance classes
You can either phone, email us, or just turn up at our classes
This event is run by the organisation Strategic Health and Wellbeing Services. View their organisation details and other listed services.
View organisationEvent description
Free to attend (donations are welcome) Strength and Balance classes for women aged 65 and over and women living with long-term health conditions. Sessions aim to improve strength, balance, mobility and confidence, helping reduce the risk of falls and supporting community members to live independently for longer. Enjoy staying active and connecting with others—no previous exercise experience is needed.
Location
7 Bath Road
Accessibility
- Wheelchair accessible
- Hearing loop
