Self help group

M.E. (Myalgic Encephalomyelitis), which is also known as Chronic Fatigue Syndrome (CFS) or Post-Viral Fatigue Syndrome, is a chronic, disabling illness, which can affect both adults and children. It is currently estimated that there are over 250,000 sufferers throughout the U.K., and around 25,000 of these are children.

After many years of controversy surrounding this illness, the World Health Organisation now classifies M.E. as a neurological illness. It is commonly triggered by a viral infection and anyone, regardless of age, sex or ethnic background can develop the illness.

The symptoms vary from person to person, but the most common ones are:

• Profound, lasting fatigue, which does not improve with rest

• Post Exertional Malaise (PEM) a delayed increase in symptoms from activity

• Severe joint and muscle pain

• Persistent headaches

• Impaired memory and concentration

• Sore throat, and/or enlarged lymph glands

• Abdominal pain and/or nausea

• Disturbed sleep pattern– Poor temperature regulation

• Sensitivity to light and noise

The MESH Network aims to give individuals in London a support network for those who experience M.E/CFS and allow them to socialise and have meetups where they can interact with one another and have support from the self-help group.