Counselling is offered and is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.
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Counselling is a process that occurs when a client and counsellor set aside time in order to explore difficulties which may include the stressful or emotional feelings of the client. It is the act of helping the client to see things more clearly, possibly from a different view-point. This can enable the client to focus on feelings, experiences or behaviour, with a goal to facilitating positive change.
Counselling is not giving advice or attempting to sort out the problems of the client.
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Counselling / talking therapy. It helps to increase insight into particular challenges you are facing such as depression, anxiety, stress, drug and alcohol issues, self-esteem, bereavement and relationship problems. It empowers you to make your own choices and enables you to deal with your issues.
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Phoenix Therapy Centre is open to offer face to face and online counselling to adults, children, parents, and couples.
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AFCS is a registered national charity providing low-cost, confidential and culturally sensitive mental health and relationship counselling services in five languages to South Asian communities in Britain since 1983.
