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Exercise groups

Exercise based groups: for people living with neurological conditions and different physical abilities; aiming to maintain or improve your fitness.

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Logo for Integrated Neurological Services

Key information

Eligibility

Disability

  • Acquired brain injury
  • For people living with neurological conditions

What is this service?

INS offers a variety of long term and short-term groups. Some of these groups are for people with a specific neurological condition, while others are open to all neurological conditions. 

Exercise groups include:

  • Seated exercise - A whole body work out focusing on improving fitness and strength from a seated position.

  • Parkinson’s groups -Low/moderate intensity exercise, symptom management and peer support.

  • Neuro Exercise - Higher level exercise.

  • MS group - Low to moderate intensity exercise, symptom management and peer support.

  • Open gym - Opportunity to use the INS gym to exercise independently or with support from your carer.

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Meeting up

Location

Integrated Neurological Services

Location

82 Hampton Road
Twickenham

TW2 5QS

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