service
Paid
Fun, friendly chair-based exercise class for strength, balance and mobility for older people Followed by social time with tea and biscuits
What is this service?
Designed to help you improve your strength and balance from the comfort of a chair, and increase your ability to perform everyday tasks and maintain your independence. Delivered in a welcoming and sociable setting, and performed at a pace that suits your ability.
Tea, coffee and water included.
Good to know
- Cost: £5 per session (pay by card on arrival)
- Parking:
No parking on site but pay and display parking available at Brentford Fountain Leisure Centre
- Additional information:
Free class passes are available for those with a low income or in receipt of benefits
