service
Paid
Chair-Based exercise class every Wednesday from 10.30-11.30 at Brentford FC Community Stadium Hub.
What is this service?
Exercise on Referral
Looking to improve your health with expert support? The Exercise on Referral Programme by More Life and Lampton Leisure, part of Healthy Hounslow, is here to help!
Who’s it for?
Adults (18+) in Hounslow who are inactive and living with conditions like obesity, diabetes, arthritis, or mild depression.
Where?
At Lampton Leisure Centres across Isleworth, Brentford, Heston, Hanworth & Chiswick.
Programme Length?
Up to 12 months, starting with a tailored 12-week plan.
How to Join?
Ask your GP for a referral or register online at Healthy Hounslow:
Good to know
- Cost: Paid
- Additional information:
Here’s a helpful overview for someone attending an Exercise on Referral (EOR) session at Lampton Leisure Centre, covering instructors, parking, and appointments:
Quality of Instructors
Lampton Leisure employs qualified instructors who follow nationally recognised frameworks like Swim England’s Learn to Swim for aquatic sessions.
Lampton also offers funded training for swim teachers, lifeguards, and pool plant operators, ensuring staff are well-trained and upskilled.
Parking
Parking is at your own risk, but it is free for two- three hours by registering your vehicle on the PayByPhone App.
Appointments & Booking Process
Non-members (including EOR participants) must register as pay-as-you-go users to book activities.
You can book via: The Lampton Leisure website, the Lampton Leisure app (available on iOS and Android).
Check-in is required within 10 minutes of your booking start time to avoid being marked as a no-show.
What people say
My husband Ben, 87, has attended Adrian's classes since November. His strength has markedly improved his walking, but also his social skills.
