service
Free
Healthy Hounslow is a partnership between several organisations supporting people in leading healthier lifestyles; to become more active, eat well and stop smoking.
What is this service?
We provide health and wellbeing coaching aims to support individuals to move more, eat well, lose weight, stop smoking, drink less alcohol and stress less.
Health and wellbeing coaches will offer up to 10x 1-1 sessions which will be completed within five months of starting the sessions. These sessions will support service users to make and sustain healthy changes/choices including increasing levels of physical activity, improving diet, reduction in weight or achievement of a healthy BMI, reduction in alcohol consumption, quitting smoking and or tobacco use, improved wellbeing, and improvements in sleep through lifestyle changes.
What we offer?
- 1-1 healthing coaching sessions
- Goal Setting
Good to know
- Cost: Free
- Additional information:
The health and wellbeing coaching programme will provide support to those who live, work, study and/or are registered with a GP in Hounslow.
Virtual and/or face-to-face options will be available.
- Signing up:
You can self-refer or refer someone by completing an online form or by calling 02045598200.
To find out more about how to self-refer do visit https://healthyhounslow.co.uk/health-and-wellbeing-coaching/
