Adults Fitness Class | Hounslow Connect

Key information

Eligibility

Age Group

Disability

Anxiety disorders and stress
Autism spectrum disorder
Bipolar disorder
Depression
Mental health
Mental Health
Schizophrenia

What is this activity?

Designed to help you improve your physical and mental fitness in a fun and friendly atmosphere

Date: Every Tuesday

Time: 14.00-15.00

Cost: Free

Location: Community Stadium Hub, Underwood House, 1A Thomas Layton Way, TW8 0SB

On Your Side session - Open to MINT and forensic service users under the care of West London NHS Trust and adults seeking support with their mental health.

What we offer?

Fitness class for females
Activities for children under 5

Good to know

Cost: Free
Getting here: The Community Stadium Hub is situated opposite Gate F of the GTECH Community Stadium.

Other results you might be interested in

Chair-based Exercise Class

service

Paid

Chair-Based exercise class every Wednesday from 10.30-11.30 at Brentford Community Stadium Hub.

Exercise groups

service

Paid

Exercise based groups: for people living with neurological conditions and different physical abilities; aiming to maintain or improve your fitness.

Exercise on Referral (Healthy Hounslow)

service

Paid

Lampton Leisure is a dedicated partnership with Healthy Hounslow, we are proud to offer a wide range of physical activities and the Exercise on Referral programme designed for the community’s wellbeing.