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Adults Fitness Class

A whole body workout, open to people of all abilities.

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Key information

Eligibility

Age Group

  • 18+

Disability

  • Anxiety disorders and stress
  • Autism spectrum disorder
  • Bipolar disorder
  • Depression
  • Mental health
  • Mental Health
  • Schizophrenia

What is this activity?

Designed to help you improve your physical and mental fitness in a fun and friendly atmosphere

Date: Every Tuesday

Time: 14.00-15.00

Cost: Free

Location: Community Stadium Hub, Underwood House, 1A Thomas Layton Way, TW8 0SB

On Your Side session - Open to MINT and forensic service users under the care of West London NHS Trust and adults seeking support with their mental health.

What we offer?

  • Fitness class for females
  • Activities for children under 5

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