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Improve your wellbeing with Rise and Shine

We’re delivering free weekly sessions for refugees and non-EU migrants and asylum seekers living in Hounslow.

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What is this service?

These sessions are designed to uplift your mood, have fun and make you feel good!

  • Try new well-being activities such as arts and meditation.

  • Meet new people and connecting to your local area.

We have also partnered with EACH Counselling and Support to offer free one-to-one holistic and culturally-sensitive therapy for minority communities. If you or anyone you know is interested, please get in touch.

What we offer?

  • Weekly sessions (via Zoom): Mondays 1.30pm - 3.00pm

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