Kooth is an online mental health and wellbeing community. Where young people can access free, safe and anonymous support.
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Professional Support: Access free counselling from BACP accredited practitioners and counsellors. Simply enter our live chat, to gain 1-1 text-based support with a member of our professional team.
Self-Help Resources: Try out our goal setting and journal features to track and record your behaviour. Also gain access to a range of helpful articles, personal experiences and tips written by young people and our Kooth team.
Community Support: Start a conversation with our friendly Kooth community. Lots of topics to choose from!
Our live chat is available 365 days a year and during the following hours:
Monday - Friday: 12pm - 10pm
Saturday and Sunday: 6pm - 10pm
The rest of the site (e.g. self-help resources and community support) is available 24/7.
When entering a live chat session with a professional there is an average wait time of 20 minutes.
Kooth feels like a family and I can't thank you enough.
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Ascent is a partnership within the London Violence Against Women and Girls (VAWG) consortium delivering a range of services for survivors of domestic and sexual violence and abuse. The London VAWG Consortium works to end violence against women and girls. It is made up of 29 organisations.
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Flourishing Minds aims to provide high quality, affordable and accessible counselling and psychotherapy services for children, young people and their families.
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Counselling is offered and is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.
