activity
Free
A whole body workout, open to people of all abilities.
10 Yoga sessions on Thursdays starting from 26th September to 5th December 2024.
Page last updated
Yoga sessions will be delivered by highly qualified teacher LAURA FINCH.
We inspire people to be physically active.
Improve life quality & reduce anxiety.
Improve sleep & Cardio health.
Improve mental & physical health
Get our joints flexibility.
Every Thursday 13:0002:30
activity
A whole body workout, open to people of all abilities.
service
Chair-Based exercise class every Wednesday from 10.30-11.30 at Brentford Community Stadium Hub.
service
Exercise based groups: for people living with neurological conditions and different physical abilities; aiming to maintain or improve your fitness.