Skip to main content

Organisation

The Positive Movement Project

We support mental health and combat social isolation through fitness and sport activities

Get in touch

Contact: The Positive Movement Project

Services

  • service

    Free

    Find Your Fit is a ten week programme that gives you the chance to explore different types of fitness styles. Suitable for complete beginners we will help you gain confidence and show that exercise can be a valuable tool to support mental health.

    The Positive Movement Project

  • service

    Free

    Move On Mondays kickstarts your week with an hour of exercise and time for coffee, connection and chat

    The Positive Movement Project

  • service

    Free

    We aim to improve mental health & reduce loneliness through fitness, sport, movement & play. We do this through year-round accessible activities that are centred around moving to feel good & connection whilst becoming proactive about mental health.

    The Positive Movement Project

  • service

    Free

    Access Support- The Wellness Workouts A ten-week programme to provide you with the tools and techniques to help manage your own mental wellbeing. Utilising movement and exercise to boost mood and explore topics around mental health.

    The Positive Movement Project

Events

No events found