activity
Free
A whole body workout, open to people of all abilities.
What is this service?
Move on Mondays
A weekly session to kickstart your week with exercise and connection. The session begins with an hour of exercise followed by time for refreshments and chat. Suitable for beginners. The focus is on having fun!
Please note the change in time for Pilates
CHAIR FITNESS: 9th, 16th, 23rd & 30th September at 10AM
PILATES: 7th, 14th, 21st & 28th October at 1PM
The session is FREE however we welcome donations towards the cost of refreshments and to support our ongoing work.
Good to know
- Cost: Free
- Parking: Parking is limited around the community centre, there is a car park at The Feltham Centre.
- Signing up: Head to our website to book onto this session: [https://thepositivemovementproject.org/bookings](https://thepositivemovementproject.org/bookings)
What people say
It has been a fantastic outlet for me to get out and improve my own health and mood.
