service
Free
Enjoyable, effective, welcoming chair-based dance exercise classes in West London for adults living with Parkinson's and other mobility restrictions.
Key information
Eligibility
Gender
- Female
- Transgender woman
What is this activity?
The sessions are designed to encourage women to stay healthy by using dance as a means of exercise while meeting like-minded women in the borough to overcome loneliness and isolation. Our dance sessions are led by an instructor and will last an hour,
Chair dance enable women with restricted mobility to participate in the activity while sitting on the chair.
What we offer?
- Weekly sessions on Tuesday’s from 5.30 pm to 6.30 pm
- Weekly sessions on Tuesday’s from 2 pm to 3 pm
Good to know
- Cost: £2 per session
What people say
Bhangra is very enjoyable dance. I find it very therapeutic. I look forward to dancing and seeing people.
