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Chair-Based exercise class every Wednesday from 10.30-11.30 at Brentford Community Stadium Hub.
From 1pm – 4pm, get support on specific health issues.
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The Brentford Community Hub is now a hive of activity with a variety of support available.
Clayponds Community Centre in Brentford is the place to be for ‘Wellbeing Mondays’.
From 1pm - 4pm, residents can come in and have a cuppa and a chat about their health, including dementia, diabetes and fall prevention advice.
Click here for more information on the chair-based exercise.
Wellbeing Mondays are free, and you can secure your place by calling 07446 143 101 or you just turn up.
Clayponds Community Centre
168 Clayponds Gardens
Ealing
W5 4RQ
Open in Google MapsGet directions on Google MapsEvery Monday 10:0016:00
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Chair-Based exercise class every Wednesday from 10.30-11.30 at Brentford Community Stadium Hub.
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The programme will run for 10 weeks and aims to help individuals with knee pain, knee wear and tear, knee arthritis and runner's knee to help with physical rehabilitation as well as gentle exercise.
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Exercise based groups: for people living with neurological conditions and different physical abilities; aiming to maintain or improve your fitness.